It's All About
Diabetes!

Moringa is a nutrient plant that can help maintain normal blood sugar levels.

Diabetes is another medical conditions that I will always be researching. Whether you spell it diabetes, diabeties or diebeties it's still the same chronic conditions. Diabetes affects more and more people daily with some of you not knowing you have diabetes until you notice the major symptoms.

*Frequent urination (in children, a recurrence of bed-wetting after toilet training has been completed)
*Unusual thirst, especially for sweet, cold drinks
*Extreme hunger
*Sudden, sometimes dramatic, weight loss
*Weakness
*Extreme fatigue
*Blurred vision or other changes in eyesight
*Irritability
*Nausea and vomiting (acute symptoms)

When you are diagnosed with diabetes you have to carefully monitor you blood glucose levels. Dr. Monica Marcu states in her Miracle Tree book
Even diabetics who switch from a high carbohydrate/low fat diet to a high fat (50% of calories coming from fat)diet, with most of that fat as olive oil, can lower their blood sugar levels so much that they require less insulin injections.

The main fat in olive oil is oleic acid the healthy Mediterranean Diet's best kept secret! Olive oil is about 75% oleic acid where Moringa is 73%, sunflower is about 20% and canola is about 55% oleic acid. The most exciting property of oleic acid is the ability to regulate blood glucose levels. It just seems fitting to me to add Moringa to your diet, whether it's in a powder form to sprinkle over your cereals or salads or as a beverage supplement like Zija



There are three types of diabetes, Type I, Type II or Gestational Diabetes.

Type I is when your body is insulin dependent. Your bodies stops producing insulin to regulate your blood sugar levels. Usually diagnosis in early childhood or when your adult, however you can become Type I at any age.

Type II is when insulin is produced however supply may not be enough for our bodies or our bodies stop utilizing the insulin hormone.

Gestational is when a pregnant mother's blood sugar levels become unstable.

I have met a gentleman from Australia who has written some very informative Notes that are available on eBay

What Do I Do?
What Do I Eat?
How Do I Stay Healthy?

I am a Type 2 Diabetic that has successfully rebuilt my body using Food alone.I want to share my knowledge with all Diabetics in the World. I have notes NOT BOOKS on What to Do ,Eat and How to stay Healthy. I CANNOT CURE Diabetes but I CAN help you become A Healthy and Happy Diabetic like myself.

Another great sight that I would recommend for all diabetic to check out is

Diabetes Health Talk .com

I could add more information on diabetes, but I'll leave it up to you to check the links mentioned to get more information with people who are living with diabetes themselves.

The common things on all diabetes sights are that we have to maintain our diets, get lots of exercise and of course keep in contact with your doctor. Which is great advise for everyone!!